fbpx
Loading...
The Road to Mastery as a Pro Athlete Channel2020-04-28T02:25:22+00:00

Listen to Our Latest Podcasts from Our Foundations Channel

SELF CARE SERIES: Women and Athletics, Vaginas, Pelvic Floor, Peeing and More with Thrive SD with Lauren

June 7th, 2020|Categories: Our Podcast, Self Care Series|

SELF CARE SERIES: Women and Athletics, Vaginas, Pelvic Floor, Peeing and More with Thrive SD with Lauren This episode we are joined by fellow physical therapist, Lauren Mallari-Snyder. Lauren is a physical therapist for Thrive Physical Therapy, which is a business she created. Lauren loves helping others [...]

How To Create Great Relationships Among Women in Sports: Professional Mountain Biker Nikki Peterson

March 20th, 2020|Categories: Our Podcast, Women Empowerment in Sports|

How To Create Great Relationships Among Women in Sports: Professional Mountain Biker Nikki Peterson In this episode, Nikki breaks down what it really means to have a professional career as an athlete from being a mentor, to training, to being a great competitor, and having great partnerships [...]

Using Adventure to be the best women, mom, employee that we can be… with DNK Presents Founder Danielle Wolter

March 20th, 2020|Categories: Our Podcast, Women Empowerment in Sports|

Using Adventure to be the best women, mom, employee that we can be… with DNK Presents Founder Danielle Wolter sing Adventure to be the best women, mom, employee that we can be… with DNK Presents Founder Danielle Wolter  Danielle shares how many can step into their independence and [...]

Sacrifices Versus Priorities

November 1st, 2019|Categories: Uncategorized|

Sacrifices Versus Priorities I wanted to start this off by comparing Sacrifices Versus Priorities.  Let's look up the definition of sacrifice to bring home the concept that there is negative energy surrounding the word and WOWZERS did I get my answer... sac·ri·fice /ˈsakrəˌfīs/ noun an act of slaughtering an animal [...]

Mobility Physical Therapy | You Are at Risk for Injury

Want to snag your free ebook?

This book was written by our very own Physical Therapist and Founder, Nicole Woodard, and is packed with all the info you need on how to survive and improve your workout routine.

Click here to grab your copy

Discover other resources we love!

Hop over to our list of favorite resources to learn even more about CrossFit, Triathlons, running, mobility, pain, and more!

Yes, please!
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.