STOP APOLOGIZING FOR WHO YOU ARE AND DOUBLE DOWN ON IT with Brett Eaton/ Motivated by Brett Eaton
Brett breaks down how he challenges clients and builds a great relationship with each individual to help them reach peak performance in any accept by “giving tough love with a hug at the end”
Skip to minute 42 if want to hear the motivational, get you moving today speech
2:00 SUMMIT OF GREATNESS BIGGEST TAKEAWAYS
3:30 What Nicole took away from Summit of Greatness
Jesse Itzler inspired me to live a year of challenges
6:00 Superpower of motivation
6:44 “Fitness will allows be a backbone of what I teach but it was also the spring board that lead to more life fulfillment and teaching more topics”
9:30 There are no excuses in fitness you will always get back what you put in
10:10 How do you stay high vibe when working and coaching others?
People in customer service and giving services need to be more protective of their own energy
13:50 When you have your best day, what are the qualities of that day?
15:08 When you have low energy days that it is when we let commitments and goals go by the wayside
17:30 Sunday set up
Main goal for the week
Get all the details so specific that you know whether you did it or not!
22:30 A things that move the needle forward
B things that need done but do not move the needle forward
C things that do not move the needle forward or move it backward
23:30 social media blocks
25:25 Is a coach right for everyone
Discipline and Accountable
31:45 Finding an inspirational partner
33:50 DISCIPLINE, ACCOUNTABILITY, BELIEF
How to train them within yourself
Need to lose some of your beliefs
Recreate new beliefs
“Every week prove to yourself that you are whoever you want to be”
38:00 Check your language
“I’ll try” is built in excuse change it to “I will”
“I am not good at fitness” …. “I am not good at fitness, yet”
42:15 motivational speech!
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