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STOP APOLOGIZING FOR WHO YOU ARE AND DOUBLE DOWN ON IT with Brett Eaton/ Motivated by Brett Eaton

Brett breaks down how he challenges clients and builds a great relationship with each individual to help them reach peak performance in any accept by “giving tough love with a hug at the end” 

Skip to minute 42 if want to hear the motivational, get you moving today speech 

2:00 SUMMIT OF GREATNESS BIGGEST TAKEAWAYS

3:30 What Nicole took away from Summit of Greatness 

Being Worthy 

Jesse Itzler inspired me to live a year of challenges 

6:00 Superpower of motivation 

6:44 “Fitness will allows be a backbone of what I teach but it was also the spring board that lead to more life fulfillment and teaching more topics” 

9:30 There are no excuses in fitness you will always get back what you put in

10:10 How do you stay high vibe when working and coaching others?

People in customer service and giving services need to be more protective of their own energy 

13:50 When you have your best day, what are the qualities of that day? 

15:08 When you have low energy days that it is when we let commitments and goals go by the wayside 

17:30 Sunday set up 

Main goal for the week 

Get all the details so specific that you know whether you did it or not! 

22:30 A things that move the needle forward 

B things that need done but do not move the needle forward 

C things that do not move the needle forward or move it backward 

23:30 social media blocks 

25:25 Is a coach right for everyone 

Discipline and Accountable 

31:45 Finding an inspirational partner 

33:50 DISCIPLINE, ACCOUNTABILITY, BELIEF

How to train them within yourself 

Need to lose some of your beliefs 

Recreate new beliefs 

“Every week prove to yourself that you are whoever you want to be” 

38:00 Check your language

“I’ll try” is built in excuse change it to “I will” 

“I am not good at fitness” …. “I am not good at fitness, yet” 

42:15 motivational speech! 

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