Physical Therapy Wellness Pricing
Where To Start
Every client must have an evaluation to determine whether they are appropriate for wellness care to improve their mobility and athletic performance or if you require collaboration with an MD to have formal physical therapy for an injury.
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Assessment
$100
This is a 1 hour zoom call where you will perform a movement assessment using the Functional Movement Screen and Selective Functional Movement Assessment to locate your areas of deficits and create a custom mobility program.
We will spend the first 10 minutes reviewing your goals, limitations, past injuries, and sports activities.
We will perform the assessment and spend the last 20 minutes completing the start of your custom mobility programming with demonstrations of the movements and allowing you time to complete each!
Monthly Programming Pricing
YES, I want decrease soreness and bring my best to competition!
Recovery is often the forgotten phase of training but can be a big factor in performance and injury prevention. Mobility Physical Therapy is now offering a few unique programs to help fit the schedules of everyone’s everyday life and allow athletes to train harder, recover faster and perform better.
For one flat monthly rate, you have the option to the following programs:
Inquire about Founders Rates for Levels 2 and 3!
Master Package
$200/mo
If you desire to know the why and how to Train for optimal recovery and injury prevention this is the membership for you!
- Up to 2 Video Chat Sessions 1:1 with our Online Physical Therapist or up to 2 In Person Body Work Sessions
- 4 weeks of custom mobility programming on our app
- Unlimited text message contact with our online coaches
- Unlimited video analysis of your lifts and running with our online coaches
- This package is best used for athletes that are ready to tackle their flexibility or stability issues. In this package, we tackle improving your running form, programs to jump higher, improve squatting mechanics, as well as focused areas for ankle flexibility, shoulder stretches, back stretches, and other common mobility issues.
- The in-person body work sessions include rock blades, Graston technique, Rock floss, cupping, rock pods, functional dry needling, massage, active release, muscle energy, and other manual techniques determined to be appropriate by our licensed and certified physical therapists
- Online Video Chat
- Mobility App Usage
Pro Package
$400/mo
YOU ARE A MOBILITY ATHLETE!
You believe in the fundamentals of training and using manual resets for recovery and performance. You are a busy athlete looking to live life to the fullest, train hard, and be a part of community that promotes fitness, laughter, and all sorts of craziness.
- Up to 2 Video Chat Sessions 1:1 with our Online Physical Therapist or up to 2 In Person Body Work Sessions
- 4 weeks of custom mobility programming on our app
- Unlimited text message contact with our online coaches
- Unlimited video analysis of your lifts and running with our online coaches
- This package is best used for athletes that are ready to tackle their flexibility or stability issues. In this package, we tackle improving your running form, programs to jump higher, improve squatting mechanics, as well as focused areas for ankle flexibility, shoulder stretches, back stretches, and other common mobility issues.
- The in-person body work sessions include rock blades, Graston technique, Rock floss, cupping, rock pods, functional dry needling, massage, active release, muscle energy, and other manual techniques determined to be appropriate by our licensed and certified physical therapists
- 4+ Video Chat Sessions 1:1 with our Online Physical Therapist or up to 4 in person body work sessions
- 4 weeks of custom mobility programming on our app
- Unlimited text message contact with our online coaches
- Unlimited text message contact with our online coaches
- Unlimited video analysis of your lifts and running form with our online coaches
- Online Video Chat
- Mobility App Usage
A La Carte Focused Programs
Do you have a specific goal or event that you are training for? Do you still want to stay focused on injury prevention, maximizing your recovery time, and being focused on form so you can be an athlete but also be the best version of yourself as a employee, spouse, parent, and individual?
Then these are the programs for you!
Half Marathon Training Plan
$120
12-Week Program
Learn how to become an excellent runner and enjoy your training plan.
Heart rate training, form, cross training program that includes a detailed day by day scheduled to get you ready for your race
