Listen to Our Latest Podcasts
SELF CARE SERIES: Women and Athletics, Vaginas, Pelvic Floor, Peeing and More with Thrive SD with Lauren
SELF CARE SERIES: Women and Athletics, Vaginas, Pelvic Floor, Peeing and More with Thrive SD with Lauren This episode we are joined by fellow physical therapist, Lauren Mallari-Snyder. Lauren is a physical therapist for Thrive Physical Therapy, which is a business she created. Lauren loves helping others [...]
SELF CARE SERIES: Hacking your immune system and energy with Nicole Eichinger
SELF CARE SERIES: Hacking your immune system and energy with Nicole Eichinger This Mobility Athlete's podcast features Gretchen Key, who is both an occupational therapist and a crossfit athlete. Gretchen focuses on her sleep and nutrition to become the best version of herself in an out of [...]
ATLAS GAMES SERIES: My Why with Occupational Therapist and Crossfit Athlete Gretchen Key
ATLAS GAMES SERIES: My Why with Occupational Therapist and Crossfit Athlete Gretchen Key This Mobility Athlete's podcast features Gretchen Key, who is both an occupational therapist and a crossfit athlete. Gretchen focuses on her sleep and nutrition to become the best version of herself in an out [...]
ATLAS GAMES SERIES: My Why with Austin Spencer
ATLAS GAMES SERIES: My Why with Austin Spencer This episode collaborates with CrossFit Athlete and Misfit Athletics coach Austin Spencer. Austin speaks about his experiences as a coach and athlete. Developing and depending on relationships with others is what is most important to him and his training! [...]
How To Create Great Relationships Among Women in Sports: Professional Mountain Biker Nikki Peterson
How To Create Great Relationships Among Women in Sports: Professional Mountain Biker Nikki Peterson In this episode, Nikki breaks down what it really means to have a professional career as an athlete from being a mentor, to training, to being a great competitor, and having great partnerships [...]
Using Adventure to be the best women, mom, employee that we can be… with DNK Presents Founder Danielle Wolter
Using Adventure to be the best women, mom, employee that we can be… with DNK Presents Founder Danielle Wolter sing Adventure to be the best women, mom, employee that we can be… with DNK Presents Founder Danielle Wolter Danielle shares how many can step into their independence and [...]
Owning A Successful Crossfit Affiliate with Crossfit Bison
Owning A Successful Crossfit Affiliate with Crossfit Bison Owning A Successful Crossfit Affiliate - Crossfit Bison The overall United States affiliate cup winners of the Crossfit Open join us on the show about how they have garnished so much success in their box locally and now on [...]
From Personal Struggles to Chicagos Strong Yogi
From Personal Struggles to Chicagos Strong Yogi This episode is really about Matt showing you the way to develop a plan to become involved in fitness and mindset work to stop your own mental struggles and help others around you heal. Matt's motto is "let's be great" [...]
Are we born with Greatness or Develop it with Nicole Woodard DPT, OCS
Are we born with Greatness or Develop it with Nicole Woodard DPT, OCS If you have ever wondered were they just born with skills better than me? Then this is the episode for you. We break down the skills we are all born with, how belief systems [...]
STOP APOLOGIZING FOR WHO YOU ARE AND DOUBLE DOWN ON IT
STOP APOLOGIZING FOR WHO YOU ARE AND DOUBLE DOWN ON IT with Brett Eaton/ Motivated by Brett Eaton Brett breaks down how he challenges clients and builds a great relationship with each individual to help them reach peak performance in any accept by “giving tough love with [...]
My Why with Professional Crossfit Athlete Alexys Dtiole
My Why with Professional Crossfit Athlete Alexys Dtiole Alexys Dtiole came on the scene strong in 2015 with a Cali Regional Debut but had a huge season this year placing 56th worldwide and 25th in the US in the Crossfit Open. Alexys not only trains full time [...]
My Why With Crossfit Games athlete Josh Miller
My Why With Crossfit Games athlete Josh Miller Josh shows how sharing his unshakeable why and sharing the message of God and family and true love/ grace allows him to compete and maintain an unshakeable mindset throughout his life and fitness Josh has been Crossfitting for 7 [...]
My Why with Crossfit Athlete Paige Henry
My Why with Crossfit Athlete Paige Henry Crossfitting for 10 years and just moved from Pennsylvania to California to coach and train at Crossfit Southbay. Not only a big move in location but when she started she had to be spotted to bench press a 35lb barbell [...]
My Why with Professional Crossfit athlete Dylan Martin
My Why with Professional Crossfit athlete Dylan Martin My Why with Professional Crossfit Athlete Dylan Martin Dylan shares how his family got him started and how continuing to be a mentor to his family and his community is the drive behind his consistency and performance! 1:20 Dylan’s [...]
Lightheartedness in Crossfit with Josh Pirtle
Bringing LightHeartedness to Crossfit with Josh Pirtle/ Fluffy Duck If you ever wondered about the man behind the memes this is your chance to learn all about him and his passion behind Crossfit! We will ride the roller coaster of topics and emotions from humor to business [...]
Mindset Series: November 27 (Tyler Pazik)
Awareness to Win with High Performance Coach Tyler Pazik Whether you are a recreational Crossfit athlete or a professional Crossfit athlete the objective steps that Coach El provides will help you be your best everyday. Mind Body Brute .45 - How Coach El got his start with Brute [...]
Innovations in Crossfit Equipment with Mute Sports Equipment
Innovations in Crossfit Equipment with Mute Sports Equipment Innovations in Crossfit Equipment with Mute Sports Mute Sports Equipment has entered the scene in the Crossfit equipment creation and sales! Mute Sports Equipment is on the road 250+ days a year providing free educational classes to gyms across [...]
Maximize Training Series: November 14
Sabotaging your workouts and goals with your words Show Notes: Words are powerful and I have heard people saying the word sacrifice and wearing it like a badge of honor. If you want to maximize life, you need to change immediately from using the word sacrifice to [...]
Maximize Training Series: November 6 (Jesse Coomer)
Wim Hof, Breathing, Cold Exposure with Jesse Coomer Show Notes: This week on Mobility Athletes Radio, I had the pleasure of speaking with Jesse Coomer. This is Jesse’s second time appearing on the podcast! Jesse is a Certified Wim Hof Method Instructor. He was part of the [...]
Maximize Training Series: Oct 30 (Dr. Charlie Weingroff)
How to Accelerate Your Rehabilitation and Life with Charlie Weingroff DPT, CSCS, ATC This week on Mobility Athletes Radio, I had the pleasure of speaking with Dr. Charlie Weingroff. Charlie Weingroff is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning [...]
The Road to Mastery as a Pro Athlete: October 22: (Chaz Davis)
Developing Mental Fortitude with American Record Holder Chaz Davis This week on Mobility Athletes Radio, I had the pleasure of speaking with Chaz Davis. From gym class mile to becoming a Paralympian, this athlete is a force to be reckoned with. Chaz first noticed a debilitating brightness in [...]
Foundations: July 30: Do the hard things #kristens70point3
Do you think of yourself as an athlete? “And by the hard life, I mean a life without passion. A life lived for other people's expectations. A life where the obstacles that come your way will knock you down and you won't be able to get back [...]
The Road to Mastery as a Pro Athlete: October 8: (Rachel Janitz)
Creating Life’s Big Vision Through the Details with Rachel Janitz This week on Mobility Athletes Radio, I had the pleasure of speaking with Rachel Janitz. Rachel is a professional dancer in the NFL for the Indianapolis Colts. Her dancing career started at an early age but after [...]
The Road to Mastery as a Pro Athlete: October 1: (Zach Watts)
The Steps of CrossFit Newbie to CrossFit Sanctionals with Zach Watts This week on Mobility Athletes Radio, I had the pleasure of speaking with Zach Watts. Zach Watts made his professional debut at CrossFit Regionals 2017 and 2018. Last year, he competed in the Brazil Sanctional as [...]
The Road to Mastery as a Pro Athlete: September 24: (Alysha Krall)
This week on Mobility Athletes Radio, I had the pleasure of speaking with Alysha Krall. Alysha is pursuing her pro card in the sport of Ironman Triathlons. She competed at Kona last year and has qualified to compete again in the next month. Before finding her current [...]
Want to snag your free ebook?
This book was written by our very own Physical Therapist and Founder, Nicole Woodard, and is packed with all the info you need on how to survive and improve your workout routine.
Discover other resources we love!
Hop over to our list of favorite resources to learn even more about CrossFit, Triathlons, running, mobility, pain, and more!
