My Why with Professional Crossfit athlete Dylan Martin
My Why with Professional Crossfit Athlete Dylan Martin
Dylan shares how his family got him started and how continuing to be a mentor to his family and his community is the drive behind his consistency and performance!
1:20 Dylan’s parents got him started in Crossfit
8:25 Dylan’s warm up and recovery programming
16:44 Dylans Workout Routine
18:55 swimming weakness
21:30 “I was literally about to cry”
28:45 Sharing the Dubai Sanctional Experience
35:50 What is your why behind Crossfit (“being a good role model for my brothers”)
43:00 1 piece of advice
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