Sabotaging your workouts and goals with your words
Words are powerful and I have heard people saying the word sacrifice and wearing it like a badge of honor.
If you want to maximize life, you need to change immediately from using the word sacrifice to prioritize. Take back the power of your life.
2:30 Giving up things of value – is this a good thing?
4:30 Making the switch from the word sacrifice to priority
7:00 Reframing sacrificing for workouts to prioritizing workouts
10:30 Do you sacrifice for other people?
18:00 Aligning your core values with the words we use