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Breathing Series Channel2019-09-25T18:13:26+00:00

Listen to Our Latest Podcasts from Our Foundations Channel

Breathing Series: June 25: Breathing for HIIT, Metcons, Cross Training

July 16th, 2019|Categories: Breathing Series Channel, Our Podcast|

After discussing the Valsalva Maneuver last week, you may be wondering, “Nicole, what other breathing techniques are available for sports aside from heavy lifting?” Well, in this episode we will be breaking down four more breathing techniques for various physical activities.  But first, we will review your [...]

Mobility Physical Therapy | You Are at Risk for Injury

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