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SELF CARE SERIES: Women and Athletics, Vaginas, Pelvic Floor, Peeing and More with Thrive SD with Lauren

SELF CARE SERIES: Women and Athletics, Vaginas, Pelvic Floor, Peeing and More with Thrive SD with Lauren This episode we are joined by fellow physical therapist, Lauren Mallari-Snyder. Lauren is a physical therapist for Thrive Physical Therapy, which is a business she created. Lauren loves helping others realize that there is more [...]

SELF CARE SERIES: Hacking your immune system and energy with Nicole Eichinger

SELF CARE SERIES: Hacking your immune system and energy with Nicole Eichinger This Mobility Athlete's podcast features Gretchen Key, who is both an occupational therapist and a crossfit athlete. Gretchen focuses on her sleep and nutrition to become the best version of herself in an out of competition. She believes that listening [...]