My Why with Professional Crossfit Athlete Alexys Dtiole Alexys Dtiole came on the scene strong in 2015 with a Cali Regional Debut but had a huge season this year placing 56th worldwide and 25th in the US in the Crossfit Open. Alexys not only trains full time but also works full time [...]

My Why With Crossfit Games athlete Josh Miller Josh shows how sharing his unshakeable why and sharing the message of God and family and true love/ grace allows him to compete and maintain an unshakeable mindset throughout his life and fitness  Josh has been Crossfitting for 7 years, originally inspired by Rich [...]

My Why with Crossfit Athlete Paige Henry Crossfitting for 10 years and just moved from Pennsylvania to California to coach and train at Crossfit Southbay. Not only a big move in location but when she started she had to be spotted to bench press a 35lb barbell and now is an elite [...]

My Why with Professional Crossfit athlete Dylan Martin My Why with Professional Crossfit Athlete Dylan Martin  Dylan shares how his family got him started and how continuing to be a mentor to his family and his community is the drive behind his consistency and performance! 1:20 Dylan’s parents got him started in [...]

Developing Mental Fortitude with American Record Holder Chaz Davis This week on Mobility Athletes Radio, I had the pleasure of speaking with Chaz Davis. From gym class mile to becoming a Paralympian, this athlete is a force to be reckoned with. Chaz first noticed a debilitating brightness in his right eye while sitting [...]