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Are You Only Training When You Are Motivated?

2020-03-29T04:03:01+00:00Foundations Channel|

Burn the ship and take the island.  You scream this with gusto and your men and your ego follow suit and burn the ships. This is what I would call on a daily basis to be motivated. It’s that amazing moment when everything is coming together, you just went to a summit or an athlete [...]

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Sacrifices Versus Priorities

2020-02-26T15:51:03+00:00Uncategorized|

Sacrifices Versus Priorities I wanted to start this off by comparing Sacrifices Versus Priorities.  Let's look up the definition of sacrifice to bring home the concept that there is negative energy surrounding the word and WOWZERS did I get my answer... sac·ri·fice /ˈsakrəˌfīs/ noun an act of slaughtering an animal or person or surrendering a [...]